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10 Awesome Uplifting Movies During “Stay At Home”
Is cabin fever getting you down during the “stay at home”? Well, grab the popcorn and get ready to lift up that mood! 10 Awesome Uplifting Movies To Watch During “Stay At Home” 1.Julia & Julia 2. Rudy 3. To Dance With a White Dog 4. Bridesmaids 5. The Greatest Showman 6. Moana 7. Mr. Bean’s Holiday 8. Love Actually https://youtu.be/g8M-wa9SEuw 9. Elf 10. Ferris Bueller’s Day off 11. Dumplin 12. Chef 10. Beasts of the Southern Wild Thanks to everyone who gave their input! Hope you enjoy some of these movies! I know there are many more of them out there. What are your favorite uplifting movies? Please comment…
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Finding Positivity Through Substance Use Recovery
Never Lose Hope Never lose hope. Those 3 words are profound…and incredibly grounding. They got me through some really tough times, such as when my younger brother was addicted to alcohol and drugs. After a dozen or so treatments, I’m happy to report he’s sober as of 6/1/2005. Now, he has his PhD in Counselor Education and Supervision and is helping others get through the fight of their lives. Much of this article is based on an interview I did with my brother about substance use disorder. Substance use is all too common in our society these days. In the wake of the coronavirus pandemic, many may turn to substances…
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20+ Positive Songs That Will Re-Power Your Mood
You know that rush that comes over you when you hear a song that sends a burst of happy energy through your body? Me too! I love it! Well, that burst of energy actually has amazing benefits for your health! Pretty cool, huh?😃 It’s incredible the amazing effects that music can have on your mind, body, and spirit! Benefits Of Music improves mood boosts immune system helps ease anxiety and stress boosts creativity improves grades helps ease pain and more! As a HealthRHYTHMS Group Empowerment Drum Facilitator, I see how music can transform people by listening and/or playing music. It’s not really even about successful music making, but about successful…

