• Welcome to Positivity-Ology!

    How to Learn to Love Your Body!

    Let’s be real, most of us have probably looked in the mirror and thought “yikes” at least once (or, you know, every day). It’s easy to get caught up in comparing ourselves to the images we see on social media and in the media in general. I have certainly had my own challenges over the years with viewing my body negatively, however, I’ve spent time evolving my own thoughts about my body in the midst of weight changes, surgical scars, etc. Some days are better than others and that’s ok. Overall, I realize what a miracle my body is and it is beautiful! God made me and my body and…